Every time Winter comes around, people begin complaining of flu, especially cold. The wheezing, sneezing, sniffling common disease makes a comeback every year. Although, not so serious in most cases, they do give us tough times.
Even though medicines are the obvious way out for many, there are always better solutions like natural supplements. Apart from natural remedies, there are certain foods that are, more often than not, always available at home, which will help you battle your miserable cold and considerably speed up the process of recovery.
Have a look!
► Red Peppers
► Mush rooms
► Sunflower seeds