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Gastric problems? Avoid eating these foods!

Gastric problems? Avoid eating these foods!

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Do you often suffer from gastric problem? It is caused by a number of things including excessive alcohol consumption, chronic vomiting, consistent stress, and certain medications. Eating a healthy diet is very important as it helps to improve the discomfort and symptoms that occur with it. But there are certain foods which you must avoid for a few days till the symptoms subside.

Here are some common foods to avoid if you are fighting gastric woes:
► Cabbage
► Potato
► Watermelon
► Cucumber
► Sweet lime
 

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