Leading a healthy and holistic lifestyle is what each of us strive everyday. Especially, when it comes to kids, mothers take extra care in keeping then hale and hearty. It is quite essential for moms to check what their children are consuming vis-a-vis healthy eating.
While it is also important for kids to go and explore the world, maintaining a good level of immunity becomes imperative at this age. According to The Heath Site, there some certain superfoods which can help in boosting your child's immunity—and yes it's easily available too.
So, check out these TOP 5 superfoods which can work wonders in boosting your kid's immunity powers:
► Nuts ► Eggs ► Green Vegetables ► Yoghurt ► Fruits